I will help you to improve your health
Dr Soraya Gill offers a Manchester based, scientifically led, bespoke lifestyle medicine programme that prevents, treats and reverses the progression of chronic diseases. It is an adjunct form of treatment that bridges the gap between conventional clinical medicine and preventative medicine.
About me
I qualified as an NHS Doctor (UK) 35 years ago and I’ve worked in hospitals, communities and primary care settings. Over this time, I’ve become experienced and passionate around managing chronic diseases, obesity, mental health and lifestyle needs.
The current model of the NHS offers excellent acute management answers but does not provide effectively for preventive health. I am here to offer the preventative prescription with the aim that you access acute NHS provision far less frequently.
The significance of obesity in our lives is only now truly comprehended and our understanding is moving forward at a tremendous rate. We are now at the point where the science of food, diet and metabolism is really gathering pace. Through DNA sequencing and epigenetics, we are now able to understand the differences in all of us and how these affect our bodies, our weight and obesity. I have a programme which incorporates all this knowledge to help you achieve your optimum weight requirements.
My passion is to empower people to take control of their own well being and to work with them to bring about a lifestyle change that will benefit them in the long-term. My aim is to help you rely less on medication, reduce your chronic disease burden and to give you personal satisfaction with your health.
Bespoke Lifestyle Prescription
The aim of my programme is to help you to make lifestyle changes, necessary to maximise your health and wellbeing as well as prevent future decline. For this very reason, this is not a short-term programme. This requires a commitment from you as the individual, as well as from myself. With this mutual agreement, I will empower you to make the permanent changes required for your individual wellbeing.
At the end of the programme you will have the skills and knowledge to move forward independently of myself and, I believe, to have the tools necessary to enable you to empower your family and friends.
The programme and the phases are bespoke to each individual, both in terms of duration and delivery mechanism. However, the following is a broad indication of what you can expect.
Nutritional health
Functional movement and exercise
Environmanetal and climatic factors
Metabolic reset
Genetic and genomic factors
Fasting for health
Sleep, sleep apnoea and circadian health
Mental wellbeing and stress management strategies
It’s Never Too Late. Ready to Take Control?
My expertise is here to guide you to a healthier, happier and empowering life.
Why Choose Me?
My strengths lie in my commitment to personalization. I understand that every individual has unique goals, which is why I specialize in crafting bespoke plans.
Ongoing Support
We are with you every step of the way. Regular check-ins and adjustments to your plan ensure that you’re on the right track. Have questions or need guidance? We’re just a message away.
Education
Understanding the “why” behind your nutrition plan is crucial. We provide you with the knowledge and resources to make informed choices about your diet, empowering you to take control of your health.
Accountability
We help you stay on track and motivated. Your progress is tracked and celebrated, keeping you motivated to achieve your goals.
I registered with Dr Gill for a 10 week plan to help control my diabetes. I found her guidance very useful as she’s well informed and quite firm in her approach. She taught me self control and helped me get to the root cause of my binge eating habits. A good learning experience over all.
This has been life changing. An amazing firm but kind approach using all medical knowledge to help get my health back on track. An absolutely amazing experience so far. Would highly recommend Dr Gill to anyone with a weight problem or medical issues as a result of gaining weight. She’s just brilliant.
Soraya’s knowledge and guidance helped me to achieve my goals within 6 weeks. If you’re prepared to stick to a regime of healthy eating , her personalised approach will achieve excellent results in terms of healthy nutrition and weight loss.
Excellent results if the advice is adhered to. The variety of meals, though the meal plan is bespoke, allowing one to enjoy the meals snd not feel hungry due to the amounts and types of ingredients they contain. Added to a mild/moderate exercise plan it’s a sure way to get on track for your personal weight objectives.
Soraya helped me reverse my Type 2 Diabetes for which I had been taking medication for over 10 years. I lost 16.8kgs in 8 weeks. I continued another week and my total loss is 19kgs. That was 4 Months ago and I have kept the weight off. I feel great. Soraya was so helpful and encouraging. Thank you.
Dr Gill’s knowledge of nutrition is extensive, combined with a medical background and a natural enthusiasm for the role of nutrition in health, she really makes you want to change your eating habits for the better.
Contact me
dr.gill@bespokeweightloss.co.uk
+44 (0) 78 665 30693